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DHEA

Proper name Dehydroepiandosterone
Category Steroid hormone
Functions DHEA is a 19-carbon steroid hormone which serves as a hormone precursor to estrogen, testosterone and other steroid hormones. It is the most abundant circulating steroid hormone and it has a key role in a variety of physiological processes. DHEA appears to inhibit corticosteroids, reducing stress-related injury. Many chronic diseases associated with aging appear to be related to declining levels of DHEA.
RDA None
Therapeutic dose Many studies have used 50 mg/day for women and 100 mg/day for men, though doses as low as 5-10 mg/day for women and 10-20 mg/day for men have demonstrated effect. Treatment of systemic lupus erethematosis requires doses of 50-200 mg/day to show and effect.
Deficiency symptoms Deficiency of DHEA is associated with age-related declines in energy level, mood, memory, appetite, graying of hair and some skin conditions. Animal studies demonstrate DHEA inhibits cancer of the breast, colon and liver. Human studies indicate that pre-menopausal women with breast cancer have lower than normal DHEA levels while post-menopausal women with breast cancer have higher than normal levels of DHEA, suggesting that supplementation with DHEA may be more appropriate for pre-menopausal women. DHEA prevents immune suppression caused by viral infections. A study of 108 HIV-infected men showed those with low DHEA levels were 2.3 times more llikely to progress to AIDS than those with normal DHEA levels. DHEA has provided symptomatic improvement in patients with SLE (lupus), rheumatoid arthritis, autoimmune hemolytic anemia, multiple sclerosis, food allergy, asthma, multiple chemical sensitivity and hereditary angioedema. Men with low serum DHEA are more likely to develop ischemic heart disease while women with high levels of serum DHEA are more likely to develop ischemic heart disease. DHEA is associated with increased bone density (protection from osteoporosis) in women but not in men. Animal studies suggest that DHEA can help to protect against insulin resistant diabetes.
Toxicity At doses of 50-100 mg, DHEA may produce breast tenderness, reversible hirsutism (facial and body hair) in women and mild to moderate acne. Doses above 1,500 mg per day have been shown to produce insulin resistence in humans and pre-neoplastic pancreatic lesions in rats. Persons with or at risk for hormone dependent cancers (such as breast, ovaarian or prostate) should avoid using DHEA until further research establishes safety.
Best forms Not known
Food sources None
Lab tests Serum DHEA and DHEA-S
Drug interactions DHEA may increase the action of benzodiazepines and also thyroid hormones.
Nutrient interactions None known
Metabolism

DHEA is made in the adrenal glands and to a lesser extent in the brain, skin, testes and ovaries. It is made from pregnenalone and can be converted to estrogen, testosterone and other steroid hormones. DEA is metabolized into sex hormones in the liver and the skin. DHEA levels decline by more than 60 percent with the onset of menopause. In men, levels decline beginning around age 40. By age 70, DHEA levels are about 20 percent of their level in young adults.



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